Good Morning Everyone!
I have been asked to put up some before and afters of myself. I was recently featured on stlexercise.com, and they did a good job putting it together, so I am going to include it here. Thanks for all of the positive feedback so far.
http://www.stlexercise.com/FlashBrenda/flashbrenda/brendanew.html
“A YEAR FROM NOW YOU MAY WISH YOU HAD STARTED TODAY!”