New workout will be up on Jan 2nd. I will be doing Front/Back splits again. 3 sets x 3 circuits with 3 exercises in each circuit plus a cardio minute between … Continue reading 3 More Days!
Your future starts NOW!
The last week has been a little rough. I am not going to beat around the bush, I have eaten SO badly the last few days, that I am not … Continue reading Time for some planning! And a few Thanks:)
Christmas time is upon us:) How did that happen!?!? I am NOT ready. Actually, I don’t have that much to get “ready” so to speak, I just don’t seem to … Continue reading Are you ready???
Sorry I have been MIA the last couple weeks! I can’t seem to catch up with everything. And if you know me well, you know I will REFUSE to give … Continue reading ‘Tis the season to be busy!