Month: December 2011

New workout will be up on Jan 2nd.  I will be doing Front/Back splits again.  3 sets x 3 circuits with 3 exercises in each circuit plus a cardio minute between … Continue reading 3 More Days!

Your future starts NOW!

The last week has been a little rough.  I am not going to beat around the bush, I have eaten SO badly the last few days, that I am not … Continue reading Time for some planning! And a few Thanks:)

Christmas time is upon us:)  How did that happen!?!?  I am NOT ready.  Actually, I don’t have that much to get “ready” so to speak, I just don’t seem to … Continue reading Are you ready???

Sorry I have been MIA the last couple weeks!  I can’t seem to catch up with everything.  And if you know me well, you know I will REFUSE to give … Continue reading ‘Tis the season to be busy!