Christmas time is upon us:) How did that happen!?!? I am NOT ready. Actually, I don’t have that much to get “ready” so to speak, I just don’t seem to have my same Cheery Christmas mood as I usually do. It just doesn’t seem like it is here yet. Now am I ready for a new year? YES! I have big plans for me and my body for 2012.
Here are my goals:
To train for and run my second Illinois Marathon. Hopefully as fast or faster than I did it last year.
To get as lean as possible by eating a VERY clean diet and training HARD!
Run 3 days a week, including long runs on Saturdays.
Cross-train 2 days a week(will usually be Zumba and FIT class)
Strength train 4-5 days a week.
Take one day a week OFF completely!
Little to NO alcohol during my training.
NO refined sugars!
Get at least 6-7 hours of sleep EVERY night!
After Bridge The Gap to Health half-marathon on May 12, 2012, re-evaluate and decide just how far I really want to go with fitness in my life. Continue just for me, or maybe helping others more? A new career maybe? We shall see what 2012 brings:)
One more goal I have is to blog here more in 2012. Hopefully I will be posting some great progress on my part AND supporting you all as you progress too:)
So…what are your goals for 2012?
Oh Brenda,
You are SO motivating!! I love your plan for 2012 and reading it has made me think about me and making one, too! I will do just that (many of my thoughts are the same as yours – especially the CLEAN EATING! and removing sugars from my diet!)
Lets all make 2012 THE YEAR OF OUR HEALTH!
MERRY CHRISTMAS!
Lois
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