New workout will be up on Jan 2nd. I will be doing Front/Back splits again. 3 sets x 3 circuits with 3 exercises in each circuit plus a cardio minute between each set of exercises. It is not finished yet, so I thought I would see if anyone had a favorite exercise that they did not want me to leave out. Let me know.
My new routine starts Monday, so I will be right there with you trying NEW things. Let’s give it our all to make 2012 be our healthiest and fittest year EVER!:)
B3T Books and Biceps 