Life may try to burn me to the ground, but I will always RISE UP from the ashes!
Life will occasionally throw a wrench in your plans, and it may not make it easy for you to stay focused. And we are ALL guilty of letting things like … Continue reading Staying focused when life keeps you busy.
Many of you know that I am in training for my second full marathon right now. And some of you also know, that with the injury to my hamstring last … Continue reading Weekend Run and A Brand New Week:)
LOL! Sorry, but that is just simply how I feel today:) I did one heck of a back and leg workout last night! I also ran 4 miles, but I … Continue reading My Aching Body!
I have been asked this question by a few people lately. Some worry that I am going to get too “big”. Some worry that I will look “manly”. Some just … Continue reading WHY do I workout the way I do???
Well….this weekend will mark my longest run in about 6 months, with hopefully 10 miles. I have 8 scheduled, but I am feeling behind in my training, and would feel … Continue reading Weekend Workouts *Planned*
B3T Books and Biceps 