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B3T Books and Biceps

B3T Books and Biceps

Life may try to burn me to the ground, but I will always RISE UP from the ashes!

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Day: February 3, 2012

By bodybybrendat Posted on February 3, 2012

WHY do I workout the way I do???

I have been asked this question by a few people lately.  Some worry that I am going to get too “big”.  Some worry that I will look “manly”.  Some just … Continue reading WHY do I workout the way I do???

Categories: Daily thoughts and inspirationals
By bodybybrendat Posted on February 3, 2012

Weekend Workouts *Planned*

Well….this weekend will mark my longest run in about 6 months, with hopefully 10 miles.  I have 8 scheduled, but I am feeling behind in my training, and would feel … Continue reading Weekend Workouts *Planned*

Categories: MY 2012 DAILY WORKOUTS

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Body By BrendaT and Phoenix Fitness with Body By BrendaT

Body By BrendaT and Phoenix Fitness with Body By BrendaT

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Happy Friday Eve!
Happy Hump Day!
Happy.....Tuesday?!?
Happy Monday!

INSPIRATIONAL QUOTES!

“Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it’s at work or with your family.” ~Earl Nightingale

YOU are the creator of YOUR future.

"The only thing that stands between a man and what he wants from life is often merely the will to try it and faith to believe it is possible."-Richard Devos

After all that you have been through, You are going to QUIT just like that??? NO....You're going to fight like hell until you can't fight any longer. THAT IS WHAT YOU ARE GOING TO DO!

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