WHY do I workout the way I do???
I have been asked this question by a few people lately. Some worry that I am going to get too “big”. Some worry that I will look “manly”. Some just … Continue reading WHY do I workout the way I do???
Life may try to burn me to the ground, but I will always RISE UP from the ashes!
I have been asked this question by a few people lately. Some worry that I am going to get too “big”. Some worry that I will look “manly”. Some just … Continue reading WHY do I workout the way I do???
Well….this weekend will mark my longest run in about 6 months, with hopefully 10 miles. I have 8 scheduled, but I am feeling behind in my training, and would feel … Continue reading Weekend Workouts *Planned*