My Aching Body!

LOL!  Sorry, but that is just simply how I feel today:)

I did one heck of a back and leg workout last night!  I also ran 4 miles, but I split it 2 for warm-up and 2 after lifting.  Glad I did, because I really don’t think my legs would have went 2 more miles after.  It felt like I was running through quicksand!  Today is one of those days that I am happy that my desk “chair” is an exercise ball, because my booty is on fire!  I am really hoping I will have some strength in me by the time FIT class rolls around tonight.  EEK!  I don’t know if a squat is even possible at this point:P

Still working on getting my diet cleaner!  This is such a struggle for me.  NOT that I eat bad, but there are certain things that I am just finding it VERY hard to cut back or OUT!  I know I just have to keep working at it.  I will NEVER give up, so it really is just a matter of time:)

Have a great day!

 

One thought on “My Aching Body!

  1. Brenda, you never cease to amaze me! I dont know how you do it! YOU ARE ONE TOUGH CHICKIE! I KNOW you will succeed at any and ALL tasks you take on! AND you continue to provide us all with encouragement and INSPIRATION to DO IT and achieve the BEST YOU that you can!
    MY MONEY IS ON YOU that you WILL manage to accomplish ALL you so desire!
    🙂 love ya
    Lois

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s