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B3T – Fitness, Books, Poetry, Day to Day Life

B3T – Fitness, Books, Poetry, Day to Day Life

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Month: March 2012

By bodybybrendat Posted on March 30, 2012March 30, 2012

A New Chapter

I know this is the second time I am visiting this subject, but here it is: I am T-Minus 10 days until I am no longer “just 40”.  I will … Continue reading A New Chapter

Categories: Daily thoughts and inspirationals
By bodybybrendat Posted on March 26, 2012

Birthdays

Why is it that whenever I get close to a Birthday, I start thinking of all the things I WISH I had accomplished in the past year?  However, I hardly … Continue reading Birthdays

Categories: Daily thoughts and inspirationals
By bodybybrendat Posted on March 20, 2012

Learning My Limitations!

Got a pretty good mental “Smackdown” yesterday.  Finally went to see Dr Biggs last week about my ongoing hip and hamstring pain.  Went back yesterday for a follow-up, and he … Continue reading Learning My Limitations!

Categories: Daily thoughts and inspirationals
By bodybybrendat Posted on March 16, 2012March 16, 2012

Starting at Rock Bottom

This post is inspired by two things I saw on Facebook this morning that got me wound up.  Most of you who read this blog know that my journey to … Continue reading Starting at Rock Bottom

Categories: Daily thoughts and inspirationals
By bodybybrendat Posted on March 9, 2012

Another week in the trenches!

This week I found myself dealing with injuries.  Started last Thursday by cutting the bottom of my right foot.  Had to cut my 12 mile run on Saturday to 8, … Continue reading Another week in the trenches!

Categories: Daily thoughts and inspirationals
By bodybybrendat Posted on March 5, 2012

Struggling, but still going STRONG!

Just wanted to post my progress pics from the last 9 weeks to help me keep my head in the game.  Workouts have been great, diet….NOT SO MUCH:P  I have … Continue reading Struggling, but still going STRONG!

Categories: Daily thoughts and inspirationals

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Body By BrendaT and Phoenix Fitness with Body By BrendaT

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INSPIRATIONAL QUOTES!

“Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it’s at work or with your family.” ~Earl Nightingale

YOU are the creator of YOUR future.

"The only thing that stands between a man and what he wants from life is often merely the will to try it and faith to believe it is possible."-Richard Devos

After all that you have been through, You are going to QUIT just like that??? NO....You're going to fight like hell until you can't fight any longer. THAT IS WHAT YOU ARE GOING TO DO!

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