Just wanted to post my progress pics from the last 9 weeks to help me keep my head in the game. Workouts have been great, diet….NOT SO MUCH:P I have gained a few pounds, but my BF% has gone down a bit. Biceps are up nearly an inch on each arm, upper back and legs are MUCH tighter. Core still needs A LOT of work! I think Mr Jackson’s ab exercises at Legacy will be helping with those….WOW! Tough, but great. I keep saying…Legacy FIT class!!! It keeps your body guessing and it is tough to get bored when you are never doing the same workout twice.
So here it is: 
Three weeks left in this particular challenge….Can I stick with it and lean out enough??? I think YES!:) Time to BE the BEST version of ME!
B3T Books and Biceps 