WOW! 2 days of being sick has managed to really leave me weak! I am still stuffy and achy and for some reason REALLY swollen, but I managed to sweat my bum off for about an hour and a half in the garage. I am starting a new lifting routine tomorrow, so I did a boxing-style workout with some heavy bag and a few plyometrics, followed by a half hour on the TM doing incline walking. But everything I did was HARD! My joints are sore and my muscles ache. I hope I am feeling better tomorrow. I have 27 days to reach my next goal.
Now it is time to go organize my workout and food journal for the next 4 weeks and finish this weeks food prep. Vacation is over and it is back to work tomorrow:(
B3T Books and Biceps 