Rough Workout

WOW!  2 days of being sick has managed to really leave me weak!  I am still stuffy and achy and for some reason REALLY swollen, but I managed to sweat my bum off for about an hour and a half in the garage.  I am starting a new lifting routine tomorrow, so I did a boxing-style workout with some heavy bag and a few plyometrics, followed by a half hour on the TM doing incline walking.  But everything I did was HARD!  My joints are sore and my muscles ache.  I hope I am feeling better tomorrow.  I have 27 days to reach my next goal.  

Now it is time to go organize my workout and food journal for the next 4 weeks and finish this weeks food prep.  Vacation is over and it is back to work tomorrow:( 

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s