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B3T Books and Biceps

B3T Books and Biceps

Life may try to burn me to the ground, but I will always RISE UP from the ashes!

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Month: April 2013

By bodybybrendat Posted on April 23, 2013April 23, 2013

BE POSITIVE!!!

I am a day late getting this post done, but yesterday I started something that I want to share with the WHOLE WORLD!  I honestly believe that a lot of … Continue reading BE POSITIVE!!!

Categories: Daily thoughts and inspirationalsTags: Beachbody, Daily Affirmations, health, positive vibes
By bodybybrendat Posted on April 19, 2013April 20, 2013

Inspiration!

I have been called a leader.  I have been called a motivator.  I have been called an inspiration.  But as those of you who have been following me from the … Continue reading Inspiration!

Categories: Daily thoughts and inspirationals
By bodybybrendat Posted on April 12, 2013

Accountability and P90X

  Hey Folks! Well, if you follow me on Facebook, you know I was SICK last weekend.  So between being busy, then sick, and now having to catch up on … Continue reading Accountability and P90X

Categories: Daily thoughts and inspirationalsTags: Beachbody, half marathon, health, healthy-living, p90x, weight loss support groups

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Body By BrendaT and Phoenix Fitness with Body By BrendaT

Body By BrendaT and Phoenix Fitness with Body By BrendaT

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Happy.....Tuesday?!?
Happy Monday!
Happy Sunday!
Workin' for the weekend!

INSPIRATIONAL QUOTES!

“Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it’s at work or with your family.” ~Earl Nightingale

YOU are the creator of YOUR future.

"The only thing that stands between a man and what he wants from life is often merely the will to try it and faith to believe it is possible."-Richard Devos

After all that you have been through, You are going to QUIT just like that??? NO....You're going to fight like hell until you can't fight any longer. THAT IS WHAT YOU ARE GOING TO DO!

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