August 2013 – B3T Books and Biceps

By bodybybrendat August 14, 2013

Last Day of 30-Days To a More Confident You!

I can’t believe this is our LAST Confidence Builder! This month has just flown by! Looking for ideas to tackle next, anyone have any ideas they would like me to … Continue reading Last Day of 30-Days To a More Confident You!

By bodybybrendat August 13, 2013

Day 29 – Build Some “Shelf” Esteem!

HELLO HAPPY FITNESS FAMILY!!!What a beautiful day! I only wish I could be out of my basement office to enjoy it more. Especially since I am feeling a bit under … Continue reading Day 29 – Build Some “Shelf” Esteem!

By bodybybrendat August 12, 2013

Catching Up From a Busy Weekend

I am going to include the last 3 days’ Facebook posts in full since I need to catch up quickly and get back to work. HAPPY SATURDAY!!!! It has been … Continue reading Catching Up From a Busy Weekend

By bodybybrendat August 9, 2013

Confidence Building – Day 25

HAPPY FRIDAY EVERYBODY!!!! Time for today’s Confidence Builder! 30-Days To a More Confident You! Day 25 – Take “Can’t” Out of Your Vocabulary! That “I Can’t” story you tell yourself … Continue reading Confidence Building – Day 25

By bodybybrendat August 8, 2013

30-Days To a More Confident You! Day 24!!!

CRAZY morning on the Turnbaugh “Orphan Kitty” Ranch again! Got to work late so trying to sneak in a quick post! I am learning ALL KINDS of interesting things about … Continue reading 30-Days To a More Confident You! Day 24!!!

By bodybybrendat August 7, 2013

Confidence Builders – Day 23…INDULGE YOURSELF!

Today I find myself struggling to keep my eyes open. I have had the 2 orphan kitties for 11 days now, and I don’t think I have gotten more than … Continue reading Confidence Builders – Day 23…INDULGE YOURSELF!

By bodybybrendat August 6, 2013

Push Yourself Physically! Day 22 Confidence Builder

GGGOOOOOOOODDDD MMOORRNNINNGG!!!!! Let’s get right to our Confidence Builder for the day! 30-Days To a More Confident You! Day 22 – Push Yourself Physically! This one has REAL meaning for … Continue reading Push Yourself Physically! Day 22 Confidence Builder

By bodybybrendat August 5, 2013

Confidence Builders Days 19-21

Another busy weekend in the books! And Monday is going to be even busier, so here are the last 3 days’ Confidence Builders! – DAY 19 – 30-Days To a … Continue reading Confidence Builders Days 19-21

By bodybybrendat August 2, 2013

I’m a BAD, BAD Blogger!

I was thinking last night, that I TOTALLY did the 30-Days To a More Confident You series that I am doing on my Facebook page backwards! I should be posting … Continue reading I’m a BAD, BAD Blogger!