Howdy Ya’All!!!
WOW! October is shaping up to be a CRAZY busy month!
Starting off with Beachbody putting both the P90X AND P90X2 Combo Packs on sale for the month at $180! This is a HOT deal! That is $90 off!!!
That is like getting P90X or P90X2 for only $50 with the purchase of Shakeology HD! Plus you get 30 days to try out the Team Beachbody Club membership. PLUS you get me as your coach! And if you knew what an AWESOME Team of Coaches I belong to and am learning from, you would know JUST how HUGE that is alone! And I will hook you up with other people doing the P90X programs to help support you, keep you accountable, and cheer you on to success!!!
WHEW! Sorry, but that sale really has me a bit excited! LOL! Back to the REST of October.
Starting next Monday, October 14th, through Friday October 18th, I am doing a 5-Day FREE Nutrition Challenge! I will provide the plan, you just follow it for 5 DAYS!!! No CRAZY 500 calorie plans, NO CRAZY cleanse or detox, you will EAT! You will just be eating good foods, clean foods, the RIGHT foods, for 5 DAYS! I know you will be feeling so AWESOME afterwards, that this is going to Jump Start many of you to the next level on your journey! Go to my Facebook page Body By Brenda and message me to be added to the PRIVATE Facebook group where everything will take place.
NEXT! 🙂
We all know that October is Breast Cancer Awareness Month, and I have a TON on that, but first, did you also know it is Bullying Prevention Month? Being in the Martial Arts world, I have gotten to meet SO MANY awesome people who fight bullying every day. They teach confidence to the bullied and respect to the bully! Not so they FIGHT, but that they have the confidence and respect in themselves and others to never HAVE to fight. I had this on my FB page yesterday~
Now back to Breast Cancer Awareness….
As you all know, I am a Zumba instructor, and I teach at one of my favorite places in the world, Legacy Martial Arts, in Quincy, IL. Every year Mr Robert Bentley does an AMAZING fundraiser called Breaking Boards For A Cure. This year, it is on October 26th. Starting at 9AM, we will be doing yoga with our AMAZING Breat Cancer Survivor yoga instructor, Mahala. After that, the Zumba Party In Pink starts at 10AM. We only have about 1/2 hour, but I would LOVE to pack the mats with people who just want to help us raise money for Breast Cancer Research and have some FUN!!! You do NOT have to be a professional dancer to Zumba! It is supposed to be FUN!!! It is all donation only. And remember, I have the bracelets for sale still…$1 each!
I can only ship if you pay S&H, but e-mail me at bodybybrenda@hotmail.com if you are interested.
SO…My little life is getting a little bit fun and exciting right? Well, it gets better! Yesterday, I was asked to do 2 HOURS of Zumba at the local Girl Scouts Overnight Lock-In!!! I am SO STINKING EXCITED!!!! 748 girls! WWWHOOO HOOO!!!!! OK…it is from 10:30 PM -12:30 AM, but I can handle it. RIGHT? LOL!
AND we are going to an AWESOME bonfire and hay rack ride party this month with great friends. AND my husband’s Birthday is this month. (I LOVE his birthday, because then we are the same age for the next 6 months, so he stops calling me an OLD LADY! LOL!)
AND THEN…HALLOWEEN!!! OK…I was a fat kid! Halloween was like the GREATEST day of the year! Some things have stuck! 🙂 I still LOVE scary movies, I still LOVE seeing people dressed up in AWESOME costumes, and I still LOVE the excitement and anticipation that you see in each kid as they ring that bell, hold out their treat bag and say “Trick-or-Treat!”
And I can’t close this without mentioning the fact of the beautiful weather and the beautiful changing leaves. Even my short 20 minute drive along the interstate on my way home has some pretty spots. I also love running(or in this year’s case, jogging/walking) around my little rural area.
And just in case you don’t follow me on Facebook and missed it, a friend of mine had some T-shirts made for me with my logo on them. There seems to be some interest in my making some available for sale, so I will also be looking into that! 🙂
Now, get out there and MAKE today GREAT!!!
B3T Books and Biceps 