Are You Living in Fear?

I have been!

Some days my fears are so strong they overwhelm me.  I am scared of what I could be.  I am scared that bad choices I have made in the past are going to come back and bite me in the butt.  I am scared that I will never be the person I want to be.  I am scared that I will never be able to help all the people that I want to help.  I am scared that if I reach out to some people about helping them, they will tell me I am stupid and not support me.  I am scared that people will think I am a joke.  I am afraid that people look at me and think I am not worthy of all that I want out of life, so they won’t support me.

But you know what I just realized?  If I believe in MYSELF, none of those fears really mean SQUAT!  It is GREAT to have support, but if the people around me don’t want to support me in my dreams, my question is…”Do I really WANT them in my life?”

I BELIEVE IN ME!  I believe and stand behind the products I use and promote.  I believe that Beachbody IS a wonderful company.  And I believe that just because I have struggled recently does NOT make me a failure!  I know how hard I work, and I know where I NEED to work harder.  But the journey to health, weight loss, and fitness is rarely a straight line.

weigh loss


I know that I have made mistakes and had slip ups and even fallen clean off that proverbial wagon several times.  But when I have fallen, I ALWAYS get back up!  I am 20# up from my lowest weight 2 years ago.  But I am determined to make 2014 my fittest year yet!

I am excited to be getting ready to attend my first ever Beachbody Coach Summit in June 2014 and I fully intend to head there being an ACTIVE Coach, and not SCARED of what MIGHT happen if I reach out to people who I KNOW need and want my help, but they too are scared to take that first step!   I fear that my being fearful is costing others time!  Time that they could be on their journey to health!  Time that they are losing to this horrible epidemic of obesity and all of the health related issues that go with it!  So I am not only doing myself a disservice, but all of you whom I could be helping by sharing my story and the wonderful fitness programs such as Les Mills Combat, P90X, Insanity, TurboFire, T25, etc AND the healthiest meal of my day, Shakeology!  It is NOT JUST a protein shake, or JUST a weight loss shake, or JUST a nutrition supplement.  It is ALL of that PLUS so much more!

So, PLEASE!  If you are ready to start your journey, and I have not yet reached out to you, or I HAVE and you were not yet ready, PLEASE contact me if YOUR TIME is NOW!  My Facebook Page is ALWAYS open!  Find me there at Body By Brenda.  Or by e-mail .  And to go straight to my Beachbody site, Click HERE —> START NOW!

I became a Beachbody Coach because I want to help people realize that a healthy lifestyle is WORTH the work!  It is WORTH the effort!  It does not however come for FREE!  You will pay with it through hard work and making changes to your current life that will NOT always be easy!  Remember that deprivation and killing yourself is NOT what it takes to be healthy!  But it DOES take eating a healthy, well-balanced diet and an exercise routine that you will stick to CONSISTENTLY!  But FIRST, you have to START!!!


Now go out there and MAKE today GREAT!!! 


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