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B3T Books and Biceps

B3T Books and Biceps

Life may try to burn me to the ground, but I will always RISE UP from the ashes!

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Day: August 27, 2014

By bodybybrendat Posted on August 27, 2014August 27, 2014

Quitting Smoking

Smoking cessation has been a topic of discussion a lot lately.  Several people I know have decided to take on the difficult journey to kick the habit.  I myself have been … Continue reading Quitting Smoking

Categories: Daily thoughts and inspirationalsTags: Beachbody, Fitness, health, Smoking Cessation, support
By bodybybrendat Posted on August 27, 2014

Failure

I know many of you who follow me here on my blog, or on FB, or on IG, don’t always follow me in other social media, so I wanted to … Continue reading Failure

Categories: Daily thoughts and inspirationalsTags: Beachbody Coaching, failures, financial freedom, journey, personal growth, Success, weight loss

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Body By BrendaT and Phoenix Fitness with Body By BrendaT

Body By BrendaT and Phoenix Fitness with Body By BrendaT

Body By Brenda on IG

Happy Friday Eve!
Happy Hump Day!
Happy.....Tuesday?!?
Happy Monday!

INSPIRATIONAL QUOTES!

“Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it’s at work or with your family.” ~Earl Nightingale

YOU are the creator of YOUR future.

"The only thing that stands between a man and what he wants from life is often merely the will to try it and faith to believe it is possible."-Richard Devos

After all that you have been through, You are going to QUIT just like that??? NO....You're going to fight like hell until you can't fight any longer. THAT IS WHAT YOU ARE GOING TO DO!

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