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B3T Books and Biceps

B3T Books and Biceps

Life may try to burn me to the ground, but I will always RISE UP from the ashes!

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Day: October 26, 2014

By bodybybrendat Posted on October 26, 2014October 27, 2014

I Reached My GOAL! NOW WHAT???

I get that A LOT! And this week, I was asked to touch on the subject by Oscar Insurace, who provides health care in New York and New Jersey!  So, if … Continue reading I Reached My GOAL! NOW WHAT???

Categories: Daily thoughts and inspirationalsTags: choice, Fitness, nutrition, tips, transformation, weight loss, weight loss maintenance, weight loss support groups, weight loss tips

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Body By BrendaT and Phoenix Fitness with Body By BrendaT

Body By BrendaT and Phoenix Fitness with Body By BrendaT

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Good Morning Challengers!
Have questions about #domsublife ? Want real answers? Ask Him. He wants to protect His community. And we can all learn more about acceptance and communication from Him.
Happy Monday!

INSPIRATIONAL QUOTES!

“Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it’s at work or with your family.” ~Earl Nightingale

YOU are the creator of YOUR future.

"The only thing that stands between a man and what he wants from life is often merely the will to try it and faith to believe it is possible."-Richard Devos

After all that you have been through, You are going to QUIT just like that??? NO....You're going to fight like hell until you can't fight any longer. THAT IS WHAT YOU ARE GOING TO DO!

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