January 2015 – B3T Books and Biceps

By bodybybrendat January 21, 2015

You Are AWESOME!

No time to do a long blog post right now, but feeling very blessed, and grateful for the amazing things happening in my life right now. And I just wanted you all … Continue reading You Are AWESOME!

By bodybybrendat January 15, 2015January 15, 2015

Modifications Make You a Failure! WHAT??? ~ Just another misconception we have about fitness!

I know this is going to shock many of you, with two blogs in two days, but this subject came up today and I feel the need to share some … Continue reading Modifications Make You a Failure! WHAT??? ~ Just another misconception we have about fitness!

By bodybybrendat January 14, 2015January 14, 2015

I AM DONE!

Life has been kind of stressful the last couple of months. I have felt a bit lost. My fitness has been suffering. I have had more struggles with depression and … Continue reading I AM DONE!