No time to do a long blog post right now, but feeling very blessed, and grateful for the amazing things happening in my life right now.  And I just wanted you all to know that I thank you for reading and that I appreciate you!

I had a ton of great feedback from the Modifications post last week!  Comments like:

“Thank You!  I needed to hear that!”

“I always worry that I am not getting a full workout since I modify.  Thanks for your help to make me understand that I AM doing a great job!”

“Some people look at me weird when I have to do things a different way!  Thank you for telling me this so that I know that I am doing MY best and don’t have to worry about what others think!”

I just want ALL of you to know that I am Proud of You!!!

proud of you

And remember…

YOU have the power.

MAKE today GREAT!!!

Facebook Body By Brenda

IG and Twitter @bodybybrenda

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