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B3T Books and Biceps

B3T Books and Biceps

Life may try to burn me to the ground, but I will always RISE UP from the ashes!

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Month: May 2015

By bodybybrendat Posted on May 27, 2015

Happiest Day of My Life!

    I was challenged today to share with you a part of my story that you may not know. Something I don’t talk a lot about. My wedding day! … Continue reading Happiest Day of My Life!

Categories: Daily thoughts and inspirationalsTags: Accountability, alcohol, Beachbody, Beachbody Coaching, chain smoker, death of a parent, depression, support, wedding day, weight loss
By bodybybrendat Posted on May 18, 2015May 18, 2015

Happy Monday!

Just a quickie to start your week off right! TELL YOURSELF THIS EVERY DAY! Don’t let that little voice of negativity in your head win! Scream at it! Beat it … Continue reading Happy Monday!

Categories: Daily thoughts and inspirationals
By bodybybrendat Posted on May 11, 2015

Want to Be a Beachbody Coach?

NEW COACH CONTEST!!! Have you been thinking about jumping on board to be a Beachbody Coach? Do you wish you were in better health? Do you wish you had better … Continue reading Want to Be a Beachbody Coach?

Categories: Daily thoughts and inspirationals

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Body By BrendaT and Phoenix Fitness with Body By BrendaT

Body By BrendaT and Phoenix Fitness with Body By BrendaT

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Happy Friday Eve!!!
Welcome to the February 2023 Fitness Challenge!!!
Good Morning!
Happy Monday!

INSPIRATIONAL QUOTES!

“Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it’s at work or with your family.” ~Earl Nightingale

YOU are the creator of YOUR future.

"The only thing that stands between a man and what he wants from life is often merely the will to try it and faith to believe it is possible."-Richard Devos

After all that you have been through, You are going to QUIT just like that??? NO....You're going to fight like hell until you can't fight any longer. THAT IS WHAT YOU ARE GOING TO DO!

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