August 2015 – B3T Books and Biceps

By bodybybrendat August 28, 2015

Recharge?!?!

Happy Friday!!! It has been an Awesome, Crazy, Busy, Educational Week! I am a Beachbody Coach. I KNOW you all know that. But I really do LOVE a lot of … Continue reading Recharge?!?!

By bodybybrendat August 13, 2015August 13, 2015

My Journey

I had planned to write this post a long time ago, but it seems very relevant for my life right now. This post is not about weight loss or getting … Continue reading My Journey

By bodybybrendat August 6, 2015August 6, 2015

Since it is Throwback Thursday, I want to talk a bit about past successes, and recent set backs. When you have lost an obscene amount of weight like I have, over … Continue reading Throwback Thursday!

By bodybybrendat August 3, 2015August 28, 2015

Please Understand

If you follow me on Facebook, you know I have had a difficult and emotional last week or so. Not only did suicide once again show its ugly face in … Continue reading Please Understand