September 2015 – B3T Books and Biceps

By bodybybrendat September 22, 2015

Self Love!

WE NEED TO TALK! I saw this picture today, and is SCREAMED at me! I am doing some work on myself to help with my body image issues. I just … Continue reading Self Love!

By bodybybrendat September 21, 2015

Battling a Back Slide

Those of you who have been following me for some time, you know I have been having a bit of a rough time of it this past year or so. … Continue reading Battling a Back Slide

By bodybybrendat September 18, 2015

Good Morning! Happy Friday! With all the studying, working on a few different personal and business growth programs, working full time, struggling with some stress and…ok, I am going to … Continue reading How Does Your Garden Grow?

By bodybybrendat September 3, 2015September 3, 2015

This is from PiYo? REALLY?

Time for a small confession. As a Beachbody Coach, I DO at least TRY all of our programs when they are released, but some I don’t do the full calendar, … Continue reading This is from PiYo? REALLY?