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B3T Books and Biceps

B3T Books and Biceps

Life may try to burn me to the ground, but I will always RISE UP from the ashes!

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Month: February 2016

By bodybybrendat Posted on February 29, 2016

What’s Wrong With Me???

This is my first blog post in a long time.  20 days to be exact.  I have not really been feeling myself.  And then last week, it REALLY hit me! … Continue reading What’s Wrong With Me???

Categories: Daily thoughts and inspirationals
By bodybybrendat Posted on February 9, 2016February 9, 2016

Jackass Whisperer!

Good Morning! I got “SERVED” with a NASTY message last night from someone I don’t even know. Never met. Never will meet. They know nothing about my life, but felt … Continue reading Jackass Whisperer!

Categories: Daily thoughts and inspirationals
By bodybybrendat Posted on February 3, 2016

I Won’t Chase You!

As a Beachbody Coach, Certified Personal Trainer, and Fitness Instructor, I get a lot of people who ask me for help.  They say that they want it. They tell me … Continue reading I Won’t Chase You!

Categories: Daily thoughts and inspirationals
By bodybybrendat Posted on February 1, 2016February 2, 2016

Action or Acceptance?

As I am working today, my mind keeps wandering back to a message from an online acquaintance last night, wishing she could have done more for an extended family member … Continue reading Action or Acceptance?

Categories: Daily thoughts and inspirationals

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Body By BrendaT and Phoenix Fitness with Body By BrendaT

Body By BrendaT and Phoenix Fitness with Body By BrendaT

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Happy Monday!
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#80DayObsessionLegs

INSPIRATIONAL QUOTES!

“Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it’s at work or with your family.” ~Earl Nightingale

YOU are the creator of YOUR future.

"The only thing that stands between a man and what he wants from life is often merely the will to try it and faith to believe it is possible."-Richard Devos

After all that you have been through, You are going to QUIT just like that??? NO....You're going to fight like hell until you can't fight any longer. THAT IS WHAT YOU ARE GOING TO DO!

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