This is not my normal happy, positive, fitness related post, but something I want to share.
I have struggled with depression and suicidal tendencies since I was very young. My treatment for my depression as a child was barbaric, frightening, and the actual treatments were mostly guilt and scare tactics. Somehow, by the Grace of God, I made it through.
Today I came across this wonderfully written blog by a local funeral director about dealing with death and suicide. I thought it was very well written and wanted to share it with you all.
Click on the picture below to read Mr Jeff Spear’s words.
B3T Books and Biceps 