OOOOOO………….
Sounds juicy, right?
Yeah, not so much. LOL!
Do I drink Shakeology daily? YUP!
Do I Invite people to join my accountability and support groups daily? YUP! ***Well, most days if I am going to be completely honest here. I do work a Full-time job on time of running my Beachbody and Training businesses, and sometimes I simply need some time with my family and friends.
Do I workout daily? YUP!
Is it ALWAYS a Beachbody workout? Um…No.
I teach 7 Dance Fitness and Fitness Classes a week, and I, for the most part, do the whole thing with my classes. And since I 100% believe that over-training is an real thing, I do not always get in EVERY workout on a Beachbody Program Calendar. Does it mean that I didn’t get just as good of a workout? UH…apparently you have never been to one of my classes 😉
So, do I think this makes me a BAD Beachbody Coach? 100% NO!
I became a Beachbody Coach because I believe in their products, and not everyone lives near me, and I only have 24 hours in the day like everyone else, so I can’t teach the whole world. But, since the whole world does need health and fitness, I can help more people by being a Beachbody Coach, simply from setting them up with the right At Home workout program AND Shakeology, and getting them in a group to help them with support and accountability!
When I first started my health and fitness journey, AT HOME was very important to me. My confidence was so low, that I could not fathom being seen in public jiggling and sweating, no matter how great my intentions were to improve my life. And some days, it is simply a time and/or convenience issue! Knowing that I have Autumn Calabrese, ShaunT, Tony Horton, Chalene Johnson, etc at my beckon call to train me, kinda makes ALL EXCUSES go out the window! Especially when MANY of those workouts are 30 minutes OR LESS!!! ‘Cuz EVERYBODY’s got time for that! 😉
I would LOVE to help you get started! Message me at bodybybrendat@outlook.com , and together we can figure out what will work best for you and get you started ASAP! 🙂
B3T Books and Biceps 