Month: September 2016

UPDATE ON TENTATIVE GRAND OPENING DATE…. I have to be at a Beachbody meeting in St Louis on 10/29/16, so I had to scratch that date off the possibilities list … Continue reading More Progress!!!

I have been working a lot on my schedule for the fitness studio, since it looks like we are about 4-6 weeks out from being ready for a Grand Opening! … Continue reading Fitness Studio Update!

Is it just me, or do any of you have days when everything is seems to be going pretty good, but you just have this feeling that something bad is … Continue reading Things are looking up???

Happy Friday!!! I am typing this through some very bittersweet happy yet sad at the same time tears. As you know, I have been teaching Zumba and Tabata classes at … Continue reading CHANGE! Love it or hate it, it is going to happen!

Got your attention didn’t I? Well, if you know me, then you KNOW that I am going to say that the secret really is no secret! You simply show up … Continue reading Wanna Know THE Secret to Lasting Weight Loss?