Month: November 2016

  I wrote the following in a post on Facebook, Sunday 11/27/16, after reading the article found on the link below, and having suicide once again touch my life last … Continue reading Don’t Let Your Story End!

HOWDY! OK, I am going to be full on honest with Ya’All! Those of you who see me all the time, know by looking that I am struggling with my … Continue reading My Fitness and Health Reality RIGHT NOW!

So tonight I teach my first Country Heat class in my new studio! There are still openings if you want to get in early on this class.  30 minutes of … Continue reading Day ONE!

  I can’t believe it is almost here! And ready or not, I will start teaching a full line-up of classes on Monday November 14th! So, here is a bit … Continue reading Grand Opening is THIS Weekend! Nov 12&13!