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B3T Books and Biceps

B3T Books and Biceps

Life may try to burn me to the ground, but I will always RISE UP from the ashes!

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Month: November 2016

By bodybybrendat Posted on November 28, 2016

Don’t Let Your Story End!

  I wrote the following in a post on Facebook, Sunday 11/27/16, after reading the article found on the link below, and having suicide once again touch my life last … Continue reading Don’t Let Your Story End!

Categories: Daily thoughts and inspirationals
By bodybybrendat Posted on November 18, 2016

My Fitness and Health Reality RIGHT NOW!

HOWDY! OK, I am going to be full on honest with Ya’All! Those of you who see me all the time, know by looking that I am struggling with my … Continue reading My Fitness and Health Reality RIGHT NOW!

Categories: Daily thoughts and inspirationals
By bodybybrendat Posted on November 14, 2016

Day ONE!

So tonight I teach my first Country Heat class in my new studio! There are still openings if you want to get in early on this class.  30 minutes of … Continue reading Day ONE!

Categories: Daily thoughts and inspirationals
By bodybybrendat Posted on November 7, 2016November 10, 2016

Grand Opening is THIS Weekend! Nov 12&13!

  I can’t believe it is almost here! And ready or not, I will start teaching a full line-up of classes on Monday November 14th! So, here is a bit … Continue reading Grand Opening is THIS Weekend! Nov 12&13!

Categories: Daily thoughts and inspirationals

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Body By BrendaT and Phoenix Fitness with Body By BrendaT

Body By BrendaT and Phoenix Fitness with Body By BrendaT

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Happy.....Tuesday?!?
Happy Monday!
Happy Sunday!
Workin' for the weekend!

INSPIRATIONAL QUOTES!

“Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it’s at work or with your family.” ~Earl Nightingale

YOU are the creator of YOUR future.

"The only thing that stands between a man and what he wants from life is often merely the will to try it and faith to believe it is possible."-Richard Devos

After all that you have been through, You are going to QUIT just like that??? NO....You're going to fight like hell until you can't fight any longer. THAT IS WHAT YOU ARE GOING TO DO!

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