December 2016 – B3T Books and Biceps

By bodybybrendat December 22, 2016

Gratitude

As we prepare for Christmas, it is easy to get caught up in the stress of the holiday and forget to enjoy the magic. Last night I had to run into … Continue reading Gratitude

By bodybybrendat December 12, 2016

I’ve Hit The Wall!

OK, Ya’All know I am busy right now with the opening of Phoenix Fitness with Body By BrendaT, but what you may not know, is that I somehow caught the … Continue reading I’ve Hit The Wall!

“Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it’s at work or with your family.” ~Earl Nightingale

YOU are the creator of YOUR future.

"The only thing that stands between a man and what he wants from life is often merely the will to try it and faith to believe it is possible."-Richard Devos

After all that you have been through, You are going to QUIT just like that??? NO....You're going to fight like hell until you can't fight any longer. THAT IS WHAT YOU ARE GOING TO DO!

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