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B3T Books and Biceps

B3T Books and Biceps

Life may try to burn me to the ground, but I will always RISE UP from the ashes!

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Month: April 2017

By bodybybrendat Posted on April 25, 2017

Resistance!!!

I have said it before, and you are probably thinking, “Yeah, yeah, yeah.  Here we go again.” Maybe so!  But I have been really digging deep the last couple of … Continue reading Resistance!!!

Categories: Daily thoughts and inspirationals
By bodybybrendat Posted on April 13, 2017

Are YOU Looking For A Challenge?

Well, I have a Challenge for you!   I am starting a Spring Into Health focus group that will begin MAY FIRST!!!! And I am NOT going to yank your … Continue reading Are YOU Looking For A Challenge?

Categories: Daily thoughts and inspirationals
By bodybybrendat Posted on April 11, 2017April 11, 2017

Truth of the Journey!

This past weekend, I went to our Beachbody Quarterly meeting, called Super Saturday, in St Louis.  I used to host a small local one, but have gone to St Louis … Continue reading Truth of the Journey!

Categories: Daily thoughts and inspirationals
By bodybybrendat Posted on April 10, 2017

Twenty-eight

Twenty-Eight!  WOW! 😥 Hard to believe that my sweet baby girl would be 28 today. As I start this year of being 46 years old, I am making new commitments … Continue reading Twenty-eight

Categories: Daily thoughts and inspirationals
By bodybybrendat Posted on April 6, 2017

I’m Here! An Update On My Health Journey

  I know it has been weeks since my last blog, but honestly, I have been pretty busy.  And that is not about to change for the next couple of … Continue reading I’m Here! An Update On My Health Journey

Categories: Daily thoughts and inspirationals

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Body By BrendaT and Phoenix Fitness with Body By BrendaT

Body By BrendaT and Phoenix Fitness with Body By BrendaT

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Happy Monday!
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INSPIRATIONAL QUOTES!

“Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it’s at work or with your family.” ~Earl Nightingale

YOU are the creator of YOUR future.

"The only thing that stands between a man and what he wants from life is often merely the will to try it and faith to believe it is possible."-Richard Devos

After all that you have been through, You are going to QUIT just like that??? NO....You're going to fight like hell until you can't fight any longer. THAT IS WHAT YOU ARE GOING TO DO!

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