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B3T Books and Biceps

B3T Books and Biceps

Life may try to burn me to the ground, but I will always RISE UP from the ashes!

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Month: July 2017

By bodybybrendat Posted on July 17, 2017

My LAST Day ONE!!!!

YUP!  This is IT! I took this gym selfie after a Shoulder workout last week, and it frustrated me. Although I can see the progress in my shoulders, I am … Continue reading My LAST Day ONE!!!!

Categories: Daily thoughts and inspirationals
By bodybybrendat Posted on July 13, 2017July 13, 2017

She’s NOT What a Fitness Instructor LOOKS like!

I know that not everyone has the same outlook on this subject, but I am truly curious… Do you want the person you are taking Fitness Classes from to be … Continue reading She’s NOT What a Fitness Instructor LOOKS like!

Categories: Daily thoughts and inspirationals

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Body By BrendaT and Phoenix Fitness with Body By BrendaT

Body By BrendaT and Phoenix Fitness with Body By BrendaT

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Happy Friday Eve!
Happy Hump Day!
Happy.....Tuesday?!?
Happy Monday!

INSPIRATIONAL QUOTES!

“Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it’s at work or with your family.” ~Earl Nightingale

YOU are the creator of YOUR future.

"The only thing that stands between a man and what he wants from life is often merely the will to try it and faith to believe it is possible."-Richard Devos

After all that you have been through, You are going to QUIT just like that??? NO....You're going to fight like hell until you can't fight any longer. THAT IS WHAT YOU ARE GOING TO DO!

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