August 2017 – B3T Books and Biceps

By bodybybrendat August 30, 2017

Q Magazine Article

This blog is simply to share an article that I got to be part of. I was so excited when Amanda Cumrine messaged me through my Phoenix Fitness with Body … Continue reading Q Magazine Article

By bodybybrendat August 20, 2017August 23, 2017

My Journey – A Roller Coaster Ride To A Healthier Existence

If you know me, you know where this phase of my life started. September 2008 wearing a size 24W and quickly closing in on 300#, feeling worthless, unhealthy, in pain, … Continue reading My Journey – A Roller Coaster Ride To A Healthier Existence

“Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it’s at work or with your family.” ~Earl Nightingale

YOU are the creator of YOUR future.

"The only thing that stands between a man and what he wants from life is often merely the will to try it and faith to believe it is possible."-Richard Devos

After all that you have been through, You are going to QUIT just like that??? NO....You're going to fight like hell until you can't fight any longer. THAT IS WHAT YOU ARE GOING TO DO!

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