Q Magazine Article

This blog is simply to share an article that I got to be part of.  I was so excited when Amanda Cumrine messaged me through my Phoenix Fitness with Body By BrendaT Facebook page to see if I wanted to be part of a Return to Fitness article.  Don’t get me wrong, I was initially scared to death, which to me was a sure sign that I was to say YES! 🙂  The following is that article.  If you are interested in checking out my studio and classes, or need an online coach who can lead you through a Beachbody program to keep you accountable, I would love to hear from you.  I will always be here to help, but YOU have to DECIDE to COMMIT to the WORK!



If you can not see the article well here, you can click the article or HERE to read it in its entirety.


Thank You for all of your support! ❤

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