July 2018 – B3T Books and Biceps

By bodybybrendat July 31, 2018

Be An Arrow

We all struggle. We all have things or times in our lives that make us feel like we are being pulled back, held back, or even beaten back to the … Continue reading Be An Arrow

By bodybybrendat July 23, 2018

Rainbows and Unicorns???

I would love to tell you that my life is actually like all of the happy and positive posts that I share daily on Social Media. But truth be told, … Continue reading Rainbows and Unicorns???

By bodybybrendat July 18, 2018July 18, 2018

Let’s start this a few months back, when my friend Beverly posted in a Coach Facebook Group about ShaunT HIMSELF coming to St Louis to do an Insanity LIVE training. … Continue reading My Insanity LIVE Training

“Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it’s at work or with your family.” ~Earl Nightingale

YOU are the creator of YOUR future.

"The only thing that stands between a man and what he wants from life is often merely the will to try it and faith to believe it is possible."-Richard Devos

After all that you have been through, You are going to QUIT just like that??? NO....You're going to fight like hell until you can't fight any longer. THAT IS WHAT YOU ARE GOING TO DO!

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