THAT, My Friends, is the answer to the question, “What should I use for motivation?” PERIOD! Are you healthy? Then eat right and exercise! Are you at your goal weight? … Continue reading You Are Not Where You Want To Be
I have been beating myself up again lately. You see, I started LIIFT4 with Joel Freeman, and at that time had every intention of doing all 32 workouts. And at … Continue reading But Did I Really Fail?
We all have times when we start questioning choices we have made in our lives. And right now, I am not going to lie, is one of those times in … Continue reading Low Points and Clawing Your Way Back!