Waves of Hate
Just when I thought the progress was real. The frustration is what is real. Getting it out will make it better. I WILL Rise Up! Waves of Hate Hate returned … Continue reading Waves of Hate
Month: November 2020
Sports and Fitness Mental Toughness
The current course I am working on to further my career as an NASM Certified Personal Trainer and Group Specialist, is to me, the equivalent of a sports and fitness … Continue reading Sports and Fitness Mental Toughness
Demons – Fight Them or Accept Them?
A question I have pondered for years. Is it best to fight your Demons or learn to love your Demons? And by demons, I mean everything from my mental issues, … Continue reading Demons – Fight Them or Accept Them?
Staying Above Water?
Ever have one of those days that is not going bad, but could go better. Then something happens, and you think, “Yeah! This day is genuinely improving!” And then BAM!?! … Continue reading Staying Above Water?
Insomnia
The Gift You showed up againMy thief in the nightWhat brought you this time?You’ve stolen my physical healthMental health tooEmotions run highDid you remember to bringAnxiety and Pain?Of course you … Continue reading Insomnia
Car But Not The Cargo
This one has been in my head for 40+ years. Just WHY! But since this blog seems to be where many of my thoughts come to die, this is where … Continue reading Car But Not The Cargo
A New Adventure
I know you have heard me talk about Hunter Holmes before. He is the outstanding author that got ME to read a horror book And YES, it scared the bejeezus … Continue reading A New Adventure
Soul Deep
I dug a hole todaySoul deepThat is what it will hold I cry for what’s comingThough I don’t know whyYou’re already gone I tried to say goodbyeBut there is nothing … Continue reading Soul Deep
Halloween 2020 Weekend Fun
I want to share with you the different kind of Halloween Fun 2020 had in store for me. It was actually a pretty epic Halloween, aside from having very few … Continue reading Halloween 2020 Weekend Fun
B3T Books and Biceps 