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B3T Books and Biceps

B3T Books and Biceps

Life may try to burn me to the ground, but I will always RISE UP from the ashes!

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Month: November 2020

By bodybybrendat Posted on November 23, 2020

Waves of Hate

Just when I thought the progress was real. The frustration is what is real. Getting it out will make it better. I WILL Rise Up! Waves of Hate Hate returned … Continue reading Waves of Hate

Categories: Daily thoughts and inspirationalsTags: dark poetry, get it out, learning to love, release, self harm, self hate
By bodybybrendat Posted on November 22, 2020

Sports and Fitness Mental Toughness

The current course I am working on to further my career as an NASM Certified Personal Trainer and Group Specialist, is to me, the equivalent of a sports and fitness … Continue reading Sports and Fitness Mental Toughness

Categories: Daily thoughts and inspirationalsTags: confidence, focus, ok to not be ok, Phoenix, real talk, Rise Up
By bodybybrendat Posted on November 20, 2020

Demons – Fight Them or Accept Them?

A question I have pondered for years. Is it best to fight your Demons or learn to love your Demons? And by demons, I mean everything from my mental issues, … Continue reading Demons – Fight Them or Accept Them?

Categories: Daily thoughts and inspirationals
By bodybybrendat Posted on November 17, 2020November 20, 2020

Staying Above Water?

Ever have one of those days that is not going bad, but could go better. Then something happens, and you think, “Yeah! This day is genuinely improving!” And then BAM!?! … Continue reading Staying Above Water?

Categories: Daily thoughts and inspirationalsTags: dark, emotions, feelings, poetry, raw
By bodybybrendat Posted on November 13, 2020November 20, 2020

Insomnia

The Gift You showed up againMy thief in the nightWhat brought you this time?You’ve stolen my physical healthMental health tooEmotions run highDid you remember to bringAnxiety and Pain?Of course you … Continue reading Insomnia

Categories: Daily thoughts and inspirationalsTags: dark, fear, poetry
By bodybybrendat Posted on November 12, 2020November 20, 2020

Car But Not The Cargo

This one has been in my head for 40+ years. Just WHY! But since this blog seems to be where many of my thoughts come to die, this is where … Continue reading Car But Not The Cargo

Categories: Daily thoughts and inspirationals
By bodybybrendat Posted on November 10, 2020January 25, 2021

A New Adventure

I know you have heard me talk about Hunter Holmes before. He is the outstanding author that got ME to read a horror book And YES, it scared the bejeezus … Continue reading A New Adventure

Categories: Author News and SharesTags: #AuthorHunterHolmes, author, Chronicles of Crighton, Houndings Of Hell, Hunter's Oubliette, Hunter's Prospects, Indie Author, Street Team, The Prospect
By bodybybrendat Posted on November 7, 2020November 20, 2020

Soul Deep

I dug a hole todaySoul deepThat is what it will hold I cry for what’s comingThough I don’t know whyYou’re already gone I tried to say goodbyeBut there is nothing … Continue reading Soul Deep

Categories: Daily thoughts and inspirationalsTags: dark, loss, pets, poetry
By bodybybrendat Posted on November 2, 2020November 20, 2020

Halloween 2020 Weekend Fun

I want to share with you the different kind of Halloween Fun 2020 had in store for me. It was actually a pretty epic Halloween, aside from having very few … Continue reading Halloween 2020 Weekend Fun

Categories: Daily thoughts and inspirationalsTags: Akheron, author, books, DarkAngel, horror, Houndings Of Hell, Hunter's Oubliette, poetry

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Body By BrendaT and Phoenix Fitness with Body By BrendaT

Body By BrendaT and Phoenix Fitness with Body By BrendaT

INSPIRATIONAL QUOTES!

“Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it’s at work or with your family.” ~Earl Nightingale

YOU are the creator of YOUR future.

"The only thing that stands between a man and what he wants from life is often merely the will to try it and faith to believe it is possible."-Richard Devos

After all that you have been through, You are going to QUIT just like that??? NO....You're going to fight like hell until you can't fight any longer. THAT IS WHAT YOU ARE GOING TO DO!

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