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B3T Books and Biceps

B3T Books and Biceps

Life may try to burn me to the ground, but I will always RISE UP from the ashes!

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Month: September 2021

By bodybybrendat Posted on September 28, 2021

October 2021 Fitness Challenge

It’s about time to wrap up one month and start a new one. That means a new Fitness Challenge here on Body By BrendaT & Phoenix Fitness! I share a … Continue reading October 2021 Fitness Challenge

Categories: Fitness, Monthly Challenges and Workouts
By bodybybrendat Posted on September 25, 2021

Searching

Quiet at first.Sweet smiles to hide the sadnessPleasant words to mask the war withinI’m good at this part.But it is time to get to workTrying to make sense of the … Continue reading Searching

Categories: Daily thoughts and inspirationals, poetry
By bodybybrendat Posted on September 18, 2021

Is Going On Worth the Hassel?

It’s a little crazyDon’t you think?This thing.Life we call itBut then we forget to LIVEWe drone on and onWorking for moreWanting the best toysTrying to outdo the JonesesIs that what … Continue reading Is Going On Worth the Hassel?

Categories: poetry
By bodybybrendat Posted on September 10, 2021September 10, 2021

Labyrinth

LostWalls closing in.Is there a way out? Claustrophobic Did someone close the only opening?Does anyone care that I am in here? Are my demons to win?Will someone hear me?Can someone … Continue reading Labyrinth

Categories: poetry
By bodybybrendat Posted on September 3, 2021

Teams

PissedHurtAnnoyedCryingDrunkWallowingBurnoutBurned to the GroundSpark in the AshesEmbers glowTears StopHead clearsAttitude changesI growTime to RISE UPPhoenix showed upBe ScaredShe is IN meShe wants outKeep trying to tear me downFuck ‘EmI Got … Continue reading Teams

Categories: Daily thoughts and inspirationals

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Body By BrendaT and Phoenix Fitness with Body By BrendaT

Body By BrendaT and Phoenix Fitness with Body By BrendaT

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Happy Friday Eve!!!
Welcome to the February 2023 Fitness Challenge!!!
Good Morning!
Happy Monday!

INSPIRATIONAL QUOTES!

“Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it’s at work or with your family.” ~Earl Nightingale

YOU are the creator of YOUR future.

"The only thing that stands between a man and what he wants from life is often merely the will to try it and faith to believe it is possible."-Richard Devos

After all that you have been through, You are going to QUIT just like that??? NO....You're going to fight like hell until you can't fight any longer. THAT IS WHAT YOU ARE GOING TO DO!

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