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B3T Books and Biceps

B3T Books and Biceps

Life may try to burn me to the ground, but I will always RISE UP from the ashes!

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Day: October 30, 2021

By bodybybrendat Posted on October 30, 2021

November 2021 Fitness Challenge

It’s time for a new challenge! Can’t stop now! Halloween is tomorrow, Thanksgiving in 4 weeks, and Christmas will be here before we know it. Let’s keep moving right through … Continue reading November 2021 Fitness Challenge

Categories: Daily thoughts and inspirationals

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Body By BrendaT and Phoenix Fitness with Body By BrendaT

Body By BrendaT and Phoenix Fitness with Body By BrendaT

Body By Brenda on IG

Happy Friday Eve!!!
Welcome to the February 2023 Fitness Challenge!!!
Good Morning!
Happy Monday!

INSPIRATIONAL QUOTES!

“Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it’s at work or with your family.” ~Earl Nightingale

YOU are the creator of YOUR future.

"The only thing that stands between a man and what he wants from life is often merely the will to try it and faith to believe it is possible."-Richard Devos

After all that you have been through, You are going to QUIT just like that??? NO....You're going to fight like hell until you can't fight any longer. THAT IS WHAT YOU ARE GOING TO DO!

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  • #80DayObsessionLegs #BodyByBrendaTJanChallenge #Unstoppable💥💯💪 #BeUnapologeticallyYou💯 #SetGoalsThenDemolishThem… twitter.com/i/web/status/1… 5 days ago
  • #80DayObsessionAAA #BodyByBrendaTJanChallenge #LetsGetIt💥 #PositivityIsMyCopingMechanism #ProgressNotPerfection💥… twitter.com/i/web/status/1… 6 days ago
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