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B3T Books and Biceps

B3T Books and Biceps

Life may try to burn me to the ground, but I will always RISE UP from the ashes!

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Month: February 2022

By bodybybrendat Posted on February 28, 2022

March 2022 Fitness Challenge

Spring is just around the corner, and it is time for a new challenge! This month we are mixing it up.1st workout is all on the floor. Nothing new or … Continue reading March 2022 Fitness Challenge

Categories: Daily thoughts and inspirationals
By bodybybrendat Posted on February 20, 2022

Save The Children

I’m so super excited about this Absolute Poetry Anthology 2. My good friends Sheri Berezowecki-Lemay and Kristin Myron Gray whose poetry I have shared here before I believe, both have … Continue reading Save The Children

Categories: Daily thoughts and inspirationals
By bodybybrendat Posted on February 15, 2022June 1, 2022

Storm Is Coming

Hiding behind the false sunshineI can still feel the cloudsThe fear is realWhat will I beWill I be able to go onOnce the imitation is removed?I want to tryBut I … Continue reading Storm Is Coming

Categories: Daily thoughts and inspirationals

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Body By BrendaT and Phoenix Fitness with Body By BrendaT

Body By BrendaT and Phoenix Fitness with Body By BrendaT

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#80DayObsessionLegs

INSPIRATIONAL QUOTES!

“Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it’s at work or with your family.” ~Earl Nightingale

YOU are the creator of YOUR future.

"The only thing that stands between a man and what he wants from life is often merely the will to try it and faith to believe it is possible."-Richard Devos

After all that you have been through, You are going to QUIT just like that??? NO....You're going to fight like hell until you can't fight any longer. THAT IS WHAT YOU ARE GOING TO DO!

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