How can we possibly be 1/4 of the way through this year already? It is flying! So let’s keep the high energy rolling!
Last month’s challenge was pretty tough towards the end. If you were following, you are aware! Sometimes things that seem so simple are BRUTAL! lol
For April, I thought we would take things Back To Basics! This is a beginners mini full body challenge this month.
Demos and Modifications
Push Ups – any way! Here is a few modifications I like if you can’t do full on push ups yet.
So that’s April in a nutshell! The best place to connect is on my Facebook page – Body By BrendaT – Phoenix Fitness Books and Biceps. if you have any questions or would like to be added to my tagged friends list so you get a daily reminder of what should be done that day. I hope you choose to join us.