July 31, 2022 – B3T Books and Biceps

By bodybybrendat July 31, 2022

August 2022 Fitness Challenge

It has been another quiet month from me. Back on June 16th, I hurt my back, and if you know my history with back issues, surgeries, and lumbar fusion, you … Continue reading August 2022 Fitness Challenge

“Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it’s at work or with your family.” ~Earl Nightingale

YOU are the creator of YOUR future.

"The only thing that stands between a man and what he wants from life is often merely the will to try it and faith to believe it is possible."-Richard Devos

After all that you have been through, You are going to QUIT just like that??? NO....You're going to fight like hell until you can't fight any longer. THAT IS WHAT YOU ARE GOING TO DO!

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