August 2022 – B3T Books and Biceps

By bodybybrendat August 29, 2022September 4, 2022

September 2022 Fitness Challenge

EDITED with a BONUS WORKOUT!!! A new month is closing in FAST! August went too quick! But I have mostly healed from my SI joint injury, so there was one … Continue reading September 2022 Fitness Challenge

By bodybybrendat August 11, 2022August 11, 2022

His First Solo Book Is Almost HERE! #AuthorJoe

Hey Readers! It’s been a long time! I have been a bit out of the loop here lately with life just getting in the way and I have been rehabilitating … Continue reading His First Solo Book Is Almost HERE! #AuthorJoe

“Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it’s at work or with your family.” ~Earl Nightingale

YOU are the creator of YOUR future.

"The only thing that stands between a man and what he wants from life is often merely the will to try it and faith to believe it is possible."-Richard Devos

After all that you have been through, You are going to QUIT just like that??? NO....You're going to fight like hell until you can't fight any longer. THAT IS WHAT YOU ARE GOING TO DO!

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