WOW! I MIGHT get this done before October actually starts! LOL
Sitting in a hotel room in Lexington, KY, and I just did the demo video in jeans that kept slipping down, and my hair in a rooster knot . *face palm* Too lazy to change twice 🙂 But honestly, I don’t have time. I have 32 minutes to finish this, and the video is only 60% loaded as I type. And I had to film it vertical because of the space I had to deal with. UGH! I hate running behind!
And as always, I will be doing a Daily Post reminder on my Facebook page.
Hope you join us!
And if you want the Tabata workout or the stretch video that I did previously, I have included them here. Let’s have a Wonderful October!
B3T Books and Biceps 