November 2022 Fitness Challenge

Well…..better late than never????

I have been so squirrel brained the past few weeks and preoccupied trying to get some coursework done, that I TOTALLY did not realize that I never shared the calendar in here.

Demo video from TikTok –

@bodybybrendat
Jon me for the challenge every day on my Facebook Page- https://www.facebook.com/bodybybrendat1 #bodypositivity #ProgressNotPerfextion #YouAreEnough #ShowUp #FitHasNoSize #plussizefitcheck
♬ original sound – Brenda Turnbaugh

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“Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it’s at work or with your family.” ~Earl Nightingale

YOU are the creator of YOUR future.

"The only thing that stands between a man and what he wants from life is often merely the will to try it and faith to believe it is possible."-Richard Devos

After all that you have been through, You are going to QUIT just like that??? NO....You're going to fight like hell until you can't fight any longer. THAT IS WHAT YOU ARE GOING TO DO!

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Published by bodybybrendat

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