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B3T – Fitness, Books, Poetry, Day to Day Life

B3T – Fitness, Books, Poetry, Day to Day Life

Keep Breaking Me! I'll Show You Just How Beautiful A Mosaic Can Be!

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Category: Daily thoughts and inspirationals

By bodybybrendat Posted on January 13, 2021January 13, 2021

How’s That Resolution Going? lol*snort*

Did I get your attention? lol Did ANYONE actually make a resolution this year? After the shit show that was 2020, I think everyone is just praying that 2021 isn’t … Continue reading How’s That Resolution Going? lol*snort*

Categories: Daily thoughts and inspirationalsTags: goals, resolutions, smart goals
By bodybybrendat Posted on January 9, 2021

The Phoenix

I talk a lot about the Phoenix. I have referred to it many times in many ways during my journey. Rising up from darkness of many parts of my life. … Continue reading The Phoenix

Categories: Daily thoughts and inspirationalsTags: Acceptance, DarkAngel, Friendship, Hunter Holmes, love, Phoenix, Purpose
By bodybybrendat Posted on January 7, 2021

Acceptance

Originally posted on B3T – Fitness, Books, Poetry, Day to Day Life:
I have something important to talk about tonight. Yes, I started this way too late, but I…

Categories: Daily thoughts and inspirationals
By bodybybrendat Posted on January 5, 2021

Cover Reveal!

On top of MY awesome Siren appointment last night, look what else Mr Holmes shared with us! The Prospect-Chronicles of Crighton ||| is Coming Soon!!! And with it being added … Continue reading Cover Reveal!

Categories: Daily thoughts and inspirationalsTags: #AuthorHunterHolmes, #HunterHolmes, Chronicles of Crighton, Coming Soon, Indie Author, New Release, Review, The Prospect
By bodybybrendat Posted on January 5, 2021

SIRENS

Life has been difficult the last couple of weeks. I have struggled to breathe. I have had pain radiating through my head so bad I honestly thought I might be … Continue reading SIRENS

Categories: Daily thoughts and inspirationalsTags: #AuthorHunterHolmes, #HunterHolmes, Chronicles of Crighton, Hunter's Oubliette, Hunter's Prospects, Sirens
By bodybybrendat Posted on December 31, 2020

January Fitness Challenge

This month we are doing 2 exercises! Squats and Push-Ups NOW NOW NOW Don’t even go backing out before I finish! Y’All know me, and you know I am not … Continue reading January Fitness Challenge

Categories: Daily thoughts and inspirationalsTags: Certified Personal Trainer, Fitness, Fitness Challenge, NASM, push-ups, squats
By bodybybrendat Posted on December 21, 2020

My Girl

I saw you today I had forgotten your face. So many memories in one picture good and bad The laughter The tears Our daughter My baby The missing piece of … Continue reading My Girl

Categories: Daily thoughts and inspirationalsTags: #Daughter, #loss, #PregnancyAndInfantLossRememrbanceDay, childless mother, grief, GRieving
By bodybybrendat Posted on December 16, 2020

Warm Embrace

The turn of a wheel The torch comes to life The heat can be felt instantly As it feeds on the oxygen You watch it eat A blade appears You’re … Continue reading Warm Embrace

Categories: Daily thoughts and inspirationals
By bodybybrendat Posted on December 14, 2020December 14, 2020

Acceptance

I have something important to talk about tonight. Yes, I started this way too late, but I am just going to let it spill and see if it all makes … Continue reading Acceptance

Categories: Daily thoughts and inspirationalsTags: self-acceptance, self-confidence, self-esteem, self-kindness, self-love, self-worth
By bodybybrendat Posted on December 11, 2020December 11, 2020

Not Ready

I have tried I have held the tool Then I think of you WHY You treat me horribly I will never measure up. But what can I do? I am … Continue reading Not Ready

Categories: Daily thoughts and inspirationals
By bodybybrendat Posted on December 1, 2020December 2, 2020

Immortality

I was recently told to stop overthinking. That when I feel the need to write something, to just let it out, I woke up at 2:43AM this morning. I haven’t … Continue reading Immortality

Categories: Daily thoughts and inspirationalsTags: dark poetry, darkness, death, life, resurrection
By bodybybrendat Posted on November 23, 2020

Waves of Hate

Just when I thought the progress was real. The frustration is what is real. Getting it out will make it better. I WILL Rise Up! Waves of Hate Hate returned … Continue reading Waves of Hate

Categories: Daily thoughts and inspirationalsTags: dark poetry, get it out, learning to love, release, self harm, self hate

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Body By BrendaT and Phoenix Fitness with Body By BrendaT

Body By BrendaT and Phoenix Fitness with Body By BrendaT

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INSPIRATIONAL QUOTES!

“Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it’s at work or with your family.” ~Earl Nightingale

YOU are the creator of YOUR future.

"The only thing that stands between a man and what he wants from life is often merely the will to try it and faith to believe it is possible."-Richard Devos

After all that you have been through, You are going to QUIT just like that??? NO....You're going to fight like hell until you can't fight any longer. THAT IS WHAT YOU ARE GOING TO DO!

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