The current course I am working on to further my career as an NASM Certified Personal Trainer and Group Specialist, is to me, the equivalent of a sports and fitness … Continue reading Sports and Fitness Mental Toughness
A question I have pondered for years. Is it best to fight your Demons or learn to love your Demons? And by demons, I mean everything from my mental issues, … Continue reading Demons – Fight Them or Accept Them?
Ever have one of those days that is not going bad, but could go better. Then something happens, and you think, “Yeah! This day is genuinely improving!” And then BAM!?! … Continue reading Staying Above Water?
The Gift You showed up againMy thief in the nightWhat brought you this time?You’ve stolen my physical healthMental health tooEmotions run highDid you remember to bringAnxiety and Pain?Of course you … Continue reading Insomnia
This one has been in my head for 40+ years. Just WHY! But since this blog seems to be where many of my thoughts come to die, this is where … Continue reading Car But Not The Cargo
I know you have heard me talk about Hunter Holmes before. He is the outstanding author that got ME to read a horror book And YES, it scared the bejeezus … Continue reading A New Adventure
I dug a hole todaySoul deepThat is what it will hold I cry for what’s comingThough I don’t know whyYou’re already gone I tried to say goodbyeBut there is nothing … Continue reading Soul Deep
I want to share with you the different kind of Halloween Fun 2020 had in store for me. It was actually a pretty epic Halloween, aside from having very few … Continue reading Halloween 2020 Weekend Fun
There are some things that never leave you. Some things that just don’t really make sense. Some things that you would rather not have. Some things haunt you no matter … Continue reading Some Things Are Forever-Like It Or Not
Just a short post today, because I am proud of myself 🙂 SO, I just did ANOTHER thing!This has been quite the productive month for me. First running. Then starting … Continue reading Learning!!!
I WISH I was talking about a complete and unconditional love that would sweep me away and take away all the sadness, pain, and loneliness. But I’m NOT! In fact, … Continue reading So Good It Hurts – When Something Touches You On a Soul Deep Level
“They thought they broke me. They didn’t, but he might.” Cole Denton Slave