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B3T – Fitness, Books, Poetry, Day to Day Life

B3T – Fitness, Books, Poetry, Day to Day Life

Keep Breaking Me! I'll Show You Just How Beautiful A Mosaic Can Be!

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Category: Daily thoughts and inspirationals

By bodybybrendat Posted on November 22, 2020

Sports and Fitness Mental Toughness

The current course I am working on to further my career as an NASM Certified Personal Trainer and Group Specialist, is to me, the equivalent of a sports and fitness … Continue reading Sports and Fitness Mental Toughness

Categories: Daily thoughts and inspirationalsTags: confidence, focus, ok to not be ok, Phoenix, real talk, Rise Up
By bodybybrendat Posted on November 20, 2020

Demons – Fight Them or Accept Them?

A question I have pondered for years. Is it best to fight your Demons or learn to love your Demons? And by demons, I mean everything from my mental issues, … Continue reading Demons – Fight Them or Accept Them?

Categories: Daily thoughts and inspirationals
By bodybybrendat Posted on November 17, 2020November 20, 2020

Staying Above Water?

Ever have one of those days that is not going bad, but could go better. Then something happens, and you think, “Yeah! This day is genuinely improving!” And then BAM!?! … Continue reading Staying Above Water?

Categories: Daily thoughts and inspirationalsTags: dark, emotions, feelings, poetry, raw
By bodybybrendat Posted on November 13, 2020November 20, 2020

Insomnia

The Gift You showed up againMy thief in the nightWhat brought you this time?You’ve stolen my physical healthMental health tooEmotions run highDid you remember to bringAnxiety and Pain?Of course you … Continue reading Insomnia

Categories: Daily thoughts and inspirationalsTags: dark, fear, poetry
By bodybybrendat Posted on November 12, 2020November 20, 2020

Car But Not The Cargo

This one has been in my head for 40+ years. Just WHY! But since this blog seems to be where many of my thoughts come to die, this is where … Continue reading Car But Not The Cargo

Categories: Daily thoughts and inspirationals
By bodybybrendat Posted on November 10, 2020November 20, 2020

A New Adventure

I know you have heard me talk about Hunter Holmes before. He is the outstanding author that got ME to read a horror book And YES, it scared the bejeezus … Continue reading A New Adventure

Categories: Daily thoughts and inspirationalsTags: Chronicles of Crighton, Houndings Of Hell, Hunter's Oubliette, Hunter's Prospects, Street Team, The Prospect
By bodybybrendat Posted on November 7, 2020November 20, 2020

Soul Deep

I dug a hole todaySoul deepThat is what it will hold I cry for what’s comingThough I don’t know whyYou’re already gone I tried to say goodbyeBut there is nothing … Continue reading Soul Deep

Categories: Daily thoughts and inspirationalsTags: dark, loss, pets, poetry
By bodybybrendat Posted on November 2, 2020November 20, 2020

Halloween 2020 Weekend Fun

I want to share with you the different kind of Halloween Fun 2020 had in store for me. It was actually a pretty epic Halloween, aside from having very few … Continue reading Halloween 2020 Weekend Fun

Categories: Daily thoughts and inspirationalsTags: Akheron, author, books, DarkAngel, horror, Houndings Of Hell, Hunter's Oubliette, poetry
By bodybybrendat Posted on October 29, 2020November 20, 2020

Some Things Are Forever-Like It Or Not

There are some things that never leave you. Some things that just don’t really make sense. Some things that you would rather not have. Some things haunt you no matter … Continue reading Some Things Are Forever-Like It Or Not

Categories: Daily thoughts and inspirationalsTags: anxiety, dark, DarkAngel, depression, Hunter's Oubliette, masochist, poetry, ProjectSemicolon, saddness, self harm
By bodybybrendat Posted on October 25, 2020November 20, 2020

Learning!!!

Just a short post today, because I am proud of myself 🙂 SO, I just did ANOTHER thing!This has been quite the productive month for me. First running. Then starting … Continue reading Learning!!!

Categories: Daily thoughts and inspirationalsTags: Be More, confidence, Keep Learning, NASM, Personal Trainer
By bodybybrendat Posted on October 24, 2020November 20, 2020

So Good It Hurts – When Something Touches You On a Soul Deep Level

I WISH I was talking about a complete and unconditional love that would sweep me away and take away all the sadness, pain, and loneliness. But I’m NOT! In fact, … Continue reading So Good It Hurts – When Something Touches You On a Soul Deep Level

Categories: Daily thoughts and inspirationals
By bodybybrendat Posted on October 22, 2020November 9, 2020

Happy Release Day!

“They thought they broke me. They didn’t, but he might.” Cole Denton Slave

Categories: Daily thoughts and inspirationalsTags: author, BDSM, Club Oxygen, Cole Denton, dark, Dark romance, Slave

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Body By BrendaT and Phoenix Fitness with Body By BrendaT

Body By BrendaT and Phoenix Fitness with Body By BrendaT

Body By Brenda on IG

INSPIRATIONAL QUOTES!

“Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it’s at work or with your family.” ~Earl Nightingale

YOU are the creator of YOUR future.

"The only thing that stands between a man and what he wants from life is often merely the will to try it and faith to believe it is possible."-Richard Devos

After all that you have been through, You are going to QUIT just like that??? NO....You're going to fight like hell until you can't fight any longer. THAT IS WHAT YOU ARE GOING TO DO!

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