Monthly Challenges and Workouts – B3T Books and Biceps

By bodybybrendat September 28, 2021

October 2021 Fitness Challenge

It’s about time to wrap up one month and start a new one. That means a new Fitness Challenge here on Body By BrendaT & Phoenix Fitness! I share a … Continue reading October 2021 Fitness Challenge

By bodybybrendat July 31, 2021August 1, 2021

August Challenge Group

Welcome to the last day of July 2021! I don’t know how things are going where you live, but here in West Central IL, the pandemic is ramping up again, … Continue reading August Challenge Group

“Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it’s at work or with your family.” ~Earl Nightingale

YOU are the creator of YOUR future.

"The only thing that stands between a man and what he wants from life is often merely the will to try it and faith to believe it is possible."-Richard Devos

After all that you have been through, You are going to QUIT just like that??? NO....You're going to fight like hell until you can't fight any longer. THAT IS WHAT YOU ARE GOING TO DO!

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