B3T Books and Biceps

I have kind of been in my own little world lately with being SUPER busy at work and still dealing with some health and home issues. My main focus MUST … Continue reading New Indie Author-Have You Met Alex!?!

Tonight I Fly!Fly because I do not care!Not wrapped up tight like usualIt’s how I live my lifeBut tonight I FLY!Most don’t know MeDo You?Am I the numbers chick?The one … Continue reading Good Human

Time keeps movingEven though you are goneThe moments tick off the clockThey bring me closer to youThe grains of sandFall through the tunnelLeaving a void in my soulEasier?Healing?Peace?Not sure any … Continue reading 19 Years

Do you even know?Do you have any idea?How deep you wentHow deep the scarsI am awareYou don’t careBut do you get it?My pain is realEach time I see youEach time … Continue reading Prey

Spring is just around the corner, and it is time for a new challenge! This month we are mixing it up.1st workout is all on the floor. Nothing new or … Continue reading March 2022 Fitness Challenge

I’m so super excited about this Absolute Poetry Anthology 2. My good friends Sheri Berezowecki-Lemay and Kristin Myron Gray whose poetry I have shared here before I believe, both have … Continue reading Save The Children

Hiding behind the false sunshineI can still feel the cloudsThe fear is realWhat will I beWill I be able to go onOnce the imitation is removed?I want to tryBut I … Continue reading Storm Is Coming

How are we already a month into 2022? This past month just FLEW by! *All of my challenges are all fitness level friendly. Need a modification, just ask! 🙂 * … Continue reading February 2022 Fitness Challenge

Where did You go?I am lost.Not because of YouBut I miss You I will not lookYou made yourself clearWe are not friends But I still feel you near. I’ll get … Continue reading The End?

I try to see the lightSee what could bePretend that all is wellBut there are daysDays like todayThe pain is excruciatingUsually the mask fits betterCan’t take it tonightI miss My … Continue reading Make It Stop

Yesterday I was a little offOut of sortsNot MyselfSpiraling Reaching out to ghostsFading awayOnly the idea of themLeft in the back of my mindI am sure they had a reasonA … Continue reading A Good Day

So it is time to give 2021 the big middle finger and tell it where to get off! It’s been a rough year. And to be honest, I have a … Continue reading 2021 Reflection – and Looking Ahead to 2022