BE YOU – B3T Books and Biceps

By bodybybrendat October 27, 2015October 27, 2015

Time for Some Raw Vulnerability

Time to move forward and leave the past behind me. MAKE TODAY GREAT!!!

By bodybybrendat July 22, 2015

My Heart Is Full!

Good Morning! I know I have been absent from blogging for awhile, but it has been a busy season in my life. Work, home, wrapping things up from my … Continue reading My Heart Is Full!

By bodybybrendat November 11, 2014November 12, 2014

BE Unapologetically YOU!

And how do we get good at things? We practice them over and over. I needed this today! Not only in my life and with my health to continue to … Continue reading BE Unapologetically YOU!

By bodybybrendat July 23, 2014

I am ME! And THAT is GOOD ENOUGH!

Yep, I am STILL here! It has been a crazy busy last few months! With a FT job, being a Zumba Instructor, Beachbody Coaching, selling our Dad’s house(and clearing it … Continue reading I am ME! And THAT is GOOD ENOUGH!