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B3T Books and Biceps

B3T Books and Biceps

Life may try to burn me to the ground, but I will always RISE UP from the ashes!

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Tag: BE YOU

By bodybybrendat Posted on October 27, 2015October 27, 2015

Time for Some Raw Vulnerability

Time to move forward and leave the past behind me. MAKE TODAY GREAT!!!

Categories: Daily thoughts and inspirationalsTags: Accountability, backslide, BE YOU, Beachbody, Beachbody Coach, fitness world, get fit, progress, support
By bodybybrendat Posted on July 22, 2015

My Heart Is Full!

Good Morning!   I know I have been absent from blogging for awhile, but it has been a busy season in my life. Work, home, wrapping things up from my … Continue reading My Heart Is Full!

Categories: Daily thoughts and inspirationalsTags: BE YOU, Beachbody, Beachbody Coach, Fitness, friends, grateful, thanks
By bodybybrendat Posted on November 11, 2014November 12, 2014

BE Unapologetically YOU!

And how do we get good at things? We practice them over and over. I needed this today! Not only in my life and with my health to continue to … Continue reading BE Unapologetically YOU!

Categories: Daily thoughts and inspirationalsTags: BE YOU, Beachbody, Beachbody Coach, confidence, excellence, leader, procrastination, Shakeology, Success Story
By bodybybrendat Posted on July 23, 2014

I am ME! And THAT is GOOD ENOUGH!

Yep, I am STILL here!  It has been a crazy busy last few months!  With a FT job, being a Zumba Instructor, Beachbody Coaching, selling our Dad’s house(and clearing it … Continue reading I am ME! And THAT is GOOD ENOUGH!

Categories: Daily thoughts and inspirationalsTags: Accountability, BE YOU, Beachbody, healthy lifestyle, inspiration, life coaching, motivation, recovery, transformation, weight loss, WHY

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Body By BrendaT and Phoenix Fitness with Body By BrendaT

Body By BrendaT and Phoenix Fitness with Body By BrendaT

Body By Brenda on IG

Good Morning Challengers!
Well I THOUGHT about laying back down for awhile on this glorious vacation day at home😂 #BedHogs
Good Morning Challengers!
Good Morning!

INSPIRATIONAL QUOTES!

“Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it’s at work or with your family.” ~Earl Nightingale

YOU are the creator of YOUR future.

"The only thing that stands between a man and what he wants from life is often merely the will to try it and faith to believe it is possible."-Richard Devos

After all that you have been through, You are going to QUIT just like that??? NO....You're going to fight like hell until you can't fight any longer. THAT IS WHAT YOU ARE GOING TO DO!

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