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B3T Books and Biceps

B3T Books and Biceps

Life may try to burn me to the ground, but I will always RISE UP from the ashes!

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Tag: believe

By bodybybrendat Posted on September 3, 2015September 3, 2015

This is from PiYo? REALLY?

Time for a small confession. As a Beachbody Coach, I DO at least TRY all of our programs when they are released, but some I don’t do the full calendar, … Continue reading This is from PiYo? REALLY?

Categories: Daily thoughts and inspirationalsTags: Accountability, back to basics, Beachbody, Beachbody Coach, believe, body changes, Challenge, exercise, Fitness, PiYo
By bodybybrendat Posted on November 7, 2013

Are You Living in Fear?

I have been! Some days my fears are so strong they overwhelm me.  I am scared of what I could be.  I am scared that bad choices I have made … Continue reading Are You Living in Fear?

Categories: Daily thoughts and inspirationalsTags: Beachbody, believe, fears, health, weight loss
By bodybybrendat Posted on August 14, 2013

Last Day of 30-Days To a More Confident You!

I can’t believe this is our LAST Confidence Builder! This month has just flown by! Looking for ideas to tackle next, anyone have any ideas they would like me to … Continue reading Last Day of 30-Days To a More Confident You!

Categories: Daily thoughts and inspirationalsTags: believe, faith, Fitness, gardening, health, life, nutrition, self-confidence, th, ur best, YOUR BEST, Your Best1

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Body By BrendaT and Phoenix Fitness with Body By BrendaT

Body By BrendaT and Phoenix Fitness with Body By BrendaT

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Happy Friday Eve!!!
Welcome to the February 2023 Fitness Challenge!!!
Good Morning!
Happy Monday!

INSPIRATIONAL QUOTES!

“Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it’s at work or with your family.” ~Earl Nightingale

YOU are the creator of YOUR future.

"The only thing that stands between a man and what he wants from life is often merely the will to try it and faith to believe it is possible."-Richard Devos

After all that you have been through, You are going to QUIT just like that??? NO....You're going to fight like hell until you can't fight any longer. THAT IS WHAT YOU ARE GOING TO DO!

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