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B3T Books and Biceps

B3T Books and Biceps

Life may try to burn me to the ground, but I will always RISE UP from the ashes!

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Tag: body changes

By bodybybrendat Posted on September 3, 2015September 3, 2015

This is from PiYo? REALLY?

Time for a small confession. As a Beachbody Coach, I DO at least TRY all of our programs when they are released, but some I don’t do the full calendar, … Continue reading This is from PiYo? REALLY?

Categories: Daily thoughts and inspirationalsTags: Accountability, back to basics, Beachbody, Beachbody Coach, believe, body changes, Challenge, exercise, Fitness, PiYo
By bodybybrendat Posted on November 7, 2012November 7, 2012

Gluten Free and this weeks progress!

ON EDIT!  Sorry, I changed my line of thinking and NOT the title.  GF snacking will be coming soon:) I know it has been nearly a week since I have … Continue reading Gluten Free and this weeks progress!

Categories: Daily thoughts and inspirationalsTags: blemish problems, body changes, health, healthy-living

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Body By BrendaT and Phoenix Fitness with Body By BrendaT

Body By BrendaT and Phoenix Fitness with Body By BrendaT

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