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B3T Books and Biceps

B3T Books and Biceps

Life may try to burn me to the ground, but I will always RISE UP from the ashes!

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Tag: depression

By bodybybrendat Posted on March 31, 2021

Indecision

FearCaringRejectionLoveConfusionThe decision must be made.This limbo must not go on.Can I do it alone?Do I want to?Will misery follow me?Sleeping alone.Living alone.Being alone.Will the fact that it’s overbe harder or … Continue reading Indecision

Categories: Daily thoughts and inspirationals, poetryTags: alone, depression, poetry, questioning, struggling
By bodybybrendat Posted on March 11, 2021

Please Explain

I want to understandReally, I doYou say you careEven used to use the word loveBut things started to changeIt has to be meIs it possibleTo be impossible to loveI left … Continue reading Please Explain

Categories: Daily thoughts and inspirationals, poetryTags: broken heart, depression, failure, grief, poetry, relatonships, sadness
By bodybybrendat Posted on October 29, 2020November 20, 2020

Some Things Are Forever-Like It Or Not

There are some things that never leave you. Some things that just don’t really make sense. Some things that you would rather not have. Some things haunt you no matter … Continue reading Some Things Are Forever-Like It Or Not

Categories: Daily thoughts and inspirationalsTags: anxiety, dark, DarkAngel, depression, Hunter's Oubliette, masochist, poetry, ProjectSemicolon, saddness, self harm
By bodybybrendat Posted on May 27, 2015

Happiest Day of My Life!

    I was challenged today to share with you a part of my story that you may not know. Something I don’t talk a lot about. My wedding day! … Continue reading Happiest Day of My Life!

Categories: Daily thoughts and inspirationalsTags: Accountability, alcohol, Beachbody, Beachbody Coaching, chain smoker, death of a parent, depression, support, wedding day, weight loss
By bodybybrendat Posted on August 13, 2014August 13, 2014

My Battle with Depression!

If you follow me on Facebook, you know that I am a HUGE Robin Williams fan, and almost every morning, I start my posts with a hearty GGGOOOOOOOODDDD MOOORRRNNINNNGGGG!!!!  And … Continue reading My Battle with Depression!

Categories: Daily thoughts and inspirationalsTags: depression

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Body By BrendaT and Phoenix Fitness with Body By BrendaT

Body By BrendaT and Phoenix Fitness with Body By BrendaT

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Happy Friday Eve!!!
Welcome to the February 2023 Fitness Challenge!!!
Good Morning!
Happy Monday!

INSPIRATIONAL QUOTES!

“Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it’s at work or with your family.” ~Earl Nightingale

YOU are the creator of YOUR future.

"The only thing that stands between a man and what he wants from life is often merely the will to try it and faith to believe it is possible."-Richard Devos

After all that you have been through, You are going to QUIT just like that??? NO....You're going to fight like hell until you can't fight any longer. THAT IS WHAT YOU ARE GOING TO DO!

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